

203: Advancing Your Compound Exercises
Jul 18, 2022
07:41
In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about advancing your compound movements. It was mentioned to me by a client and I did my research on why everyone is fascinated with this concept. Enjoy!
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