Q & A with Lama Tsultrim: Trauma and meditation, abuse in Buddhism, Toglen and universal grief

In this Episode, Lama Tsultrim answers a wide array of listener questions. She offers guidance for survivors of sexual abuse within Tibetan Buddhist Communities, addresses how to be a feminist leader within patriarchal spiritual systems, shares details about her own feminist awakening and discusses how practices like Feeding Your Demons can be adjusted for people who've experienced trauma. Lama also reflects on the universal nature of the grief that can come through the death of a loved one and the healing role that Tonglen can play in the grieving process.

BIO: Lama Tsultrim Allione is the bestselling author of Women of Wisdom (1984), Feeding Your Demons (2008), and Wisdom Rising - Journey into the Mandala of the Empowered Feminine (2018). Over 55 years of practice as a monastic and a laywoman, Lama Tsultrim has fully embraced the arc of Buddhism coming to the West as well as fully embracing her experience as a woman emerging from a patriarchal structure into a — of empowerment and agency.  She founded the first Western Buddhist center dedicated to the Sacred Feminine in the Buddhist tradition, and leads several long term practice paths including, Magyu, the mother lineage.  She emphasizes the need for emotional development to accompany spiritual practice, leading a vibrant international community with over forty groups around the world.