Barbell Buddha Rediscovered
Ep 11 - Bright Flowers And Heavy Barbells
Mar 10, 2019
Chris, an expert in barbell training and philosophy, delves into finding depth in training, impact on gym culture, and the connection between bright flowers and barbell training. The podcast explores transitioning knowledge into action, the complexity of life through a flower analogy, mindfulness in training, and the importance of enjoyment and respect in weightlifting.
29:28
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Quick takeaways
- Chris Moore's philosophy on training emphasizes finding depth by experiencing, not just knowing.
- Training should be enjoyable and fulfilling, with a focus on passion and joy for better results.
Deep dives
Chris Moore's Work Impacting Lives
The episode emphasizes the impact of Chris Moore's work, aiming to help people rediscover the depth of his contributions. The host expresses how Moore's work has profoundly influenced their life and is dedicated to sharing his impactful insights with others. This mission involves shedding light on Moore's legacy, showcasing how his work continues to resonate with audiences.
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