What does a healthy approach to menopause look like for you? Award-winning beauty editor Donna Francis joins Liz to reveal her inside-out approach to ageing well (with no injectables or alcohol in sight).

Donna reveals how and why she stopped drinking, and how testosterone has been transformational for her menopause symptoms.

Liz and Donna discuss how to build an effective morning routine, why they are anti anti-aging, and their must-have midlife skincare and treatments.

Links mentioned in the episode

Follow Donna Francis on Instagram
Smiling Gives You Wrinkles podcast
A Better Second Half by Liz Earle
Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the show

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Why I stopped drinking in menopause, with Donna Francis