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In this podcast episode, the hosts discuss various topics including Nantucket, hair styling, and the recent breakup between Carl and Lindsey. They express their love for Nantucket and the laid-back atmosphere it offers compared to the Hamptons. The hosts also share their hair struggles and the challenges they face in achieving certain hairstyles. Additionally, they talk about the recent breakup between Carl and Lindsey, sharing their perspectives on the situation. They express empathy for Lindsey and discuss the potential reasons behind the breakup. Overall, the episode covers lighthearted conversations about personal experiences and pop culture references.