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In this episode with neuroscientist, author, momma, and doula Dr. Greer Kirshenbaum, we...
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NEW WORKSHOP!
Join me on 6/14 for UN-TRIGGERED: a workshop to explore, face, and overcome triggers and emotional flashbacks through the lens of the limbic brain and the autonomic nervous system
In UN-TRIGGERED, you will learn...
In his book The Body Keeps the Score, Dr. Bessel Van der Kolk writes, “The bottom line is that the threat-perception system of the brain has changed, and people’s physical reactions are dictated by the imprint of the past.”
In UN-TRIGGERED, I will hold you in a safe and loving container to explore your own reactions that are dictated by the past. Join UN-TRIGGERED for $77.