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If you want to lose weight so you can be healthier, look better, and have more energy, don’t go on *another* diet.

95% of diets fail, so why bother with an unsustainable and restrictive plan in the first place? Would you go to a doctor that had a 95% fail rate? Of course not!

So why not try a better approach that *actually* gets you sustainable results.

Zivli is not a diet. It’s a slow and gradual lifestyle change to one that keeps insulin and inflammation low. Zivli is our online course and coaching program that helps you reverse insulin resistance for long-term weight loss and disease prevention.

You’ll learn how to maintain a lower carbohydrate lifestyle, use intermittent fasting strategically, and optimize other lifestyle habits to enhance your results.

This episode covers 3 things you can do to prepare if you’re considering joining Zivli this January to lose weight and lower insulin resistance for better health.

🥳Enrollment is open January 3rd - 10th, 2023. 🥳

Highlights From This Episode

Join us for a new, FREE, live training, called How to Lower Insulin Resistance.
What is Zivli?
Tip 1: Get baseline measurements and bloodwork done.
Tip 2: Schedule your free discovery call before times book up.
Tip 3: Block off your “Zivli” time now for January so you have the time and space on your calendar to go through the course lessons.
Bonus Tip 1: Why underhydration blocks your body from burning fat.
Bonus Tip 2: Why a morning mindset routine is vital to your long-term habit change.

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Helpful Links
>> Blue Light Blocking Glasses

Resources From This Episode

>> Insulin Resistance Diet Blueprint - https://www.zivli.com/blueprint?el=podcast

>> Free Low Insulin Food Guide - https://www.zivli.com/ultimatefoodguide?el=podcast

>> Join the Zivli Program Waitlist - https://www.zivli.com/join?el=podcast

>> Test Your Insulin at Home - https://www.zivli.com/testing?el=podcast

Have a question? Email us at: support@zivli.com

A Walk To Remember (with Dustin Nickerson)