Milk and Motherhood 04. What to Expect When You're Expecting to Breastfeed with lactation consultant Cortney Steffensmeier
In this episode, fellow IBCLC Cortney (@growwiththe.flow) and I talk about how meeting our own breastfeeding struggles propelled us into new careers, the importance of prenatal breastfeeding prep (shoutout to the Nourished Beginnings breastfeeding course we poured our hearts into https://bit.ly/nourishedbeginningscourse), the importance of giving dads the grace they need to transition as well, and how motherhood is heavy, but it's a privilege to carry it. African Peanut Soup : https://themodernproper.com/african-peanut-soup Real Food for Pregnancy, Nourishing Traditions, Cook Once Eat All Week, and more in our Amazon storefront : https://www.amazon.com/shop/happy.mama.healthy.baby Where you can find Cortney :
on Instagram @growwiththe.flow
**This podcast is for educational purposes only! The opinions of myself or my guests are never meant to replace individual medical advice. Please practice informed consent with your mom intuition and your care team.** --
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Learn more about my work and schedule an in-person or virtual lactation consult at happymamahealthybaby.co
Our online breastfeeding and postpartum course: https://bit.ly/nourishedbeginningscourse (15% off with code PODCAST15)
Postpartum recipes and resources: https://bit.ly/nourishedmotherbundle
My allergy e-cookbook: https://bit.ly/nourishedwithnuance