After changing his sleep habits, Sam Lost 40lb, quitted his full-time job, and started his own business. Now, he is not only healthier, but happier, and have more time with his family. What did he discover in this journey? Listen to find out more.

Shownote: www.deepintosleep.co/episode/how-changing-sleep-habits-transformed-my-life-sams-story

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Insomnia Course