161. 5 Steps to Reset Any Area of Your Life

(1) We must acknowledge what needs to change. We don’t need to know what the next step is just yet but we have to be honest with ourselves that we need a reset.

(2) We must come up with a plan for what we would like this change to look like. Without taking a moment to visualize it, we’ll be going in blind with what to do next.

(3) We must put in effort because it’s what creates progress. So long as we’re consistent over a period of time, we will begin to see progress.

(4) We must be open to making pivots along the way because it’s bound to happen. There is no perfect blueprint we create ahead of time, we just adjust in real time.

(5) Welcome the reset with open arms. You’ve put in the work, you’ve overcome the inner dialogue trying to convince you not to do it, you’ve consistently put in the work and now you’ve gotten what you asked for.