How to push beyond the limits and build a stronger future you with Ben Alldis
Dec 19, 2023
01:01:45
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
On episode 621 of the 40+ Fitness Podcast, we meet Ben Alldis and discuss his book, Raise the Bar. You can get the full show notes at 40plusfitnesspodcast.com/621.
40+ Fitness Podcast