RNT Fitness Radio Ep 377 - Life Update with Chandni Vaghela: Travelling 3 Months With A Baby
On this episode of RNT Fitness Radio I'm joined by Chandni, my wife. We discussed all things fitness, business, parenthood, and traveling.
There were lots of topics to cover since last having Chandni on the show, when she was around 10 months pregnant and now we catch up on life post baby.
The RNT team posed some questions for myself and Chandni which we enjoyed answering at the end.
Very excited for you to listen, so let's dive in!
Time Stamp: 00:00 - Fitness, business, and travel with a newborn 02:48 - Managing a newborn's nighttime feedings and sleep 06:16 - Business ideas and strategies 10:38 - Impacting society through health and fitness coaching 14:09 - Industry problems in fitness, including low barrier to entry and lack of accountability 19:32 - Industry problems and career aspirations in fitness 26:08 - Empowering young girls and women 28:14 - Parenting and traveling with a 10-month-old baby 32:10 - Parenting tips for traveling with babies 36:37 - Personal goals and values for the future 41:45 - Balancing work, family, and training while managing time and priorities 47:00 - Balancing work and family life 53:03 - Raising a vegetarian toddler with differing opinions
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If you're enjoying these episodes and want to learn a little bit more behind the secrets of our RNT transformations, register for our next free masterclass on scorecard.rntfitness.com/masterclass. The aim of the masterclass is simple - to give you exactly what you need to kickstart your transformation. It's only 60 minutes, totally free, and I'll be teaching some really cool stuff live, with many opportunities to ask questions. Head to scorecard.rntfitness.com/masterclass to see the next date and I'll see you there.
Resources:
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Our Book: Transform Your Body, Transform Your Life
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