Dani and EmKay catch up after a wild week of racing and news! We talk Black Canyon 100K, Mesa Half Marthon, Kelvin Kiptum, Stian Angermund and delve into the work of track and field a bit.

Support the pod

Our website - https://www.thesubhubpodcast.com/ (SUBSCRIBE TO OUR NEWSLETTER ¨̮ )

Episode Sponsors:

Neversecond : SUBHUB25 for 25% of your purchase

This podcast is brought to you by Freetrail @runfreetrail - subscribe and JOIN US IN SLACK

Instagram - ⁠@emkaysulli⁠ ⁠@dan_yell_a⁠ ⁠@the_subhub_pod

YouTube - @SubHubPod

Trail Tales | Black Canyon 100K, race recaps, Stian Angermund and more