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The Gen Z Stoic

Don’t Know Where to Start With Stoicism? Try This.

Sep 25, 2023
Exploring the foundations of Stoicism, the importance of reading foundational texts like 'Meditations' and 'Letters from a Stoic', incremental reading of Stoic texts, consistency and quality in applying Stoicism to daily routines, and diving into the emotional intelligence and self-awareness of Stoic teachings.
35:40

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Quick takeaways

  • Start your Stoic journey by reading foundational texts like 'Meditations' by Marcus Aurelius and 'Letters from a Stoic' by Seneca for relevant life wisdom.
  • Engage in discussions with others to gain diverse perspectives on Stoic teachings and deepen your connection with the philosophy.

Deep dives

Start with Main Stoic Texts

Begin your Stoic reading journey by starting with the foundational texts including 'Meditations' by Marcus Aurelius, 'Letters from a Stoic' by Seneca, and 'Discourses' by Epictetus. These texts offer short, impactful stories and analogies that provide wisdom applicable to modern life.

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