Focus Forward: An Executive Function Podcast
Ep 60: The Hidden Impact of Eating Disorders on Brain Health and Executive Function (ft. Dr. Emily Gordon)
Feb 19, 2025
In this discussion, Dr. Emily Gordon, a licensed clinical psychologist and expert in eating disorders, sheds light on the complex relationship between eating habits and emotional well-being. She discusses how eating disorders disrupt brain function and executive skills like impulse control and decision-making. Dr. Gordon shares insights on recognizing early warning signs and the significance of parental awareness. Moreover, she emphasizes the detrimental effects of diet culture on self-esteem and the critical need for open dialogue and supportive environments for adolescents.
53:06
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Quick takeaways
- Eating disorders profoundly impact brain function and executive skills such as attention and impulse control, beyond mere eating habits.
- Recognizing early warning signs and fostering open communication are critical for parents in identifying and supporting their children with eating disorders.
Deep dives
Understanding Eating Disorders
Eating disorders are serious conditions that extend beyond food intake, impacting brain function and emotional regulation. There are several types of eating disorders, each presenting unique challenges, such as anorexia characterized by restrictive eating and a preoccupation with body image, and bulimia involving bingeing and compensatory behaviors. Binge eating disorder, which does not include compensatory actions, is identified as one of the most common eating disorders. Additionally, avoidant restrictive food intake disorder (ARFID) is arising in young children, marked by extreme pickiness and a lack of hunger or interest in eating.
