How do you really feel? And this time we mean it.

How are you?
 
Most of us answer without really thinking about it.
 
The truth is that many of us are not doing well — including those of us in the comms industry. In this episode, two brave communicators (Haleigh Brouillette, Sr. Comms Manager at Hudl & Tangia Renee Estrada, co-founder of BIPOC Podcast Creators and veteran communications pro) share their stories of burnout, loss, and mental health, to help break the stigma and start a conversation about how we're really feeling.
 
Resources:
Talk Suicide Canada & 1-833-456-4566 by phone
Wellness Together Canada
https://www.mentalhealth.gov
National Suicide Helpline US & 988 by phone
Find a Helpline (Global)

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