How are you?
 
Most of us answer without really thinking about it.
 
The truth is that many of us are not doing well — including those of us in the comms industry. In this episode, two brave communicators (Haleigh Brouillette, Sr. Comms Manager at Hudl & Tangia Renee Estrada, co-founder of BIPOC Podcast Creators and veteran communications pro) share their stories of burnout, loss, and mental health, to help break the stigma and start a conversation about how we're really feeling.
 
Resources:
Talk Suicide Canada & 1-833-456-4566 by phone
Wellness Together Canada
https://www.mentalhealth.gov
National Suicide Helpline US & 988 by phone
Find a Helpline (Global)

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