Shawn Baker MD (@SBakerMD and Insta:shawnbaker1967) is a board certified orthopedic surgeon, multi-sport world record holding Masters 50+ Athlete, and Zero-Carber (he's only eaten red meat for the last year). Following Shawn's appearance on the Joe Rogen Experience, I was very excited to have him back on my show to find out what's happened since. I also take this opportunity to address some of yours and my own concerns regarding a zero-carb all-meat diet.

Check out my other interviews with Shawn here: Part 1 and Part 2.

Check out Shawn's Carnivore Training System here and Nequalsmany experiments here.

In this episode, we also cover:

The aftermath of Shawn's appearance on The Joe Rogan Experience
Are carbs important for the creation of mucus in the gut?
Is an all-meat diet sustainable for the environment?
... and much more

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For the show notes - Click here

Episode #43 - Redheaded History