Mutual communication and truthful relationships

In this podcast episode, the importance of mutual communication and truthful relationships is emphasized. The speaker discusses how the exchange of truth can lead to psychological health and improved functioning. The premise is that if individuals engage in conversations with a genuine willingness to listen and receive communication, the relationship tends to involve reciprocal communication with the same qualities. By achieving congruence of experience, awareness, and behavior, both parties experience improved psychological adjustment, understanding, and satisfaction in the relationship.