Intro: 0:00

RIP Louie Simmons: powerlifting legend, Westside Barbell founder: 00:03:04

Outdoor gym training increases in demand post COVID Bubble: 00:10:45

Boutique studios Barry’s and SoulCycle created permanent outdoor class formats: 00:14:09

Mindfullness Movement: In 2022, 78% of Americans say mental/emotional well-being is the top reason for exercising. That’s ranked above physical well-being (76%).: 00:17:01

Barry’s and FORME Announce Exclusive Partnership: 00:22:24

Gary Vaynerchuk buys team in Major League Pickleball.: 00:25:28

Gym/Fit Fashion Tip of the week: 00:31:19.711

Review: My Muscle Chef Protein Cookie: 00:34:26

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4/17/21 - George Weigel, Lives of Fascinating People in History