Show, don't Tell Writing with Suzy Vadori 66. Strategies for ADHD and Neurodivergent Writers with Nicole Bross
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Oct 7, 2025 
Nicole Bross, an author, editor, and certified book coach, shares her journey as an ADHD writer and discusses her book, A Novel Approach: Strategies for ADHD Writers. She delves into how her diagnosis transformed her self-perception and writing process. The conversation covers practical strategies for neurodivergent writers, including flexible outlining methods and the value of book coaching. Nicole highlights the unique strengths of ADHD, such as creativity and hyperfocus, and emphasizes the need for compassion and understanding from neurotypicals.
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Diagnosis Changed Everything
- Nicole discovered her ADHD diagnosis in 2018 and called it a 'light bulb moment.'
- That realization shifted her from self-blame to learning strategies that harness her brain's strengths.
Knowledge Creates Self-Compassion
- Understanding ADHD creates self-compassion and reduces shame around perceived laziness.
- That shift motivates people to try tools instead of self-blame, improving outcomes.
Structure Writing Help Into Five Parts
- Break the book into manageable sections: organization, practice, focus, support, and ADHD brain info.
- Use targeted strategies from each area to build a sustainable writing process.
