Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe #395: Healing Yourself with Kelli Tennant
Apr 11, 2019
01:10:58
TOPICS
- Introducing our guest, Kelli Tennant [2:02]
- Kelli's story [4:32]
- Finding the diagnosis [13:29]
- Reparenting yourself [16:40]
- Generational trauma [26:15]
- Healing the inner child [32:16]
- Releasing self-judgement and shame [43:15]
- Dysfunction versus adaptation [52:51]
- Self-advocacy and finding healing [58:26]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode395
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