119: Dr. Molly Maloof - How to Extend Your Lifespan and Improve Your Quality of Life

Dr. Molly Maloof, a physician, tech advisor, and entrepreneur, comes on the podcast to share what it takes to optimize your health beyond just focusing on nutrition and exercise.

So you’ll discover what that looks like, why addressing these other areas of health can be so life changing, and why your focus should be on extending your lifespan (and how to do this).

Dr. Maloof also goes into other topics like psychedelics, a foundational principle of health, nurturing personal relationships and why this matters, and where our current Covid-19 pandemic is heading.

As mentioned earlier, Dr. Molly Maloof is a physician, tech advisor, entrepreneur, and she teaches at Stanford University. Her focus is on helping people optimize their health -- using unconventional practices -- and extend their lifespans.

She doesn’t believe in running your health to the ground in order to maximize productivity and output and she’s focused on improving our health care using a radically different approach.

You’ll hear more about those topics and so much more when you check out the episode. Tune in now!