Morning Routines for Productivity

Starting the day positively influences overall productivity and focus. Many successful individuals, like Sean Soderstrom, prioritize morning routines, including family time and exercise, to set a productive tone for the day. Engaging in activities such as weightlifting, swimming, or using the sauna helps individuals unplug from technology while allowing their minds to freely think about work. By reserving phone use until after their routines, they create space for clearer thinking and strategic planning before diving into daily tasks.