Supporting the Anabolic Process Through Diet - Episode 158

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Dietary fats are important, but we rarely hear about them… what gives? Well today, that’s exactly what we are going to be discussing. More specifically how you can support the anabolic process through diet & dietary fats. 

 

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• Dr. Kristin Lander: @drkristinlander
• Mary Morton, PhD: @marymortonphd

 

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Fiercely Fueled Nutrition Coaching - Online nutrition coaching for strength and functional fitness athletes. Coached by our own Dr. Kristin Lander, DC, CISSN.

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Intuitive Athlete Nutrition Coaching - Online intuitive eating nutrition coaching for female strength athletes. Coached by Dr. Mary Morton, PhD, CISSN.

 

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