How to Overcome People Pleaser Syndrome and Self-assert Yourself

These are the key principles to become a more boundaried person

(00:02) Topic Introduction

(02:09) These Traits Are the Root Cause of Being Targeted by Abusers

(04:49) More on the Traits (and How They Become Unconscious Rules)

(05:30) Naivety

(08:34) Excessive Conscientiousness

(12:28) Addiction to Approval to Others

(15:56) How to Overcome People Pleaser Syndrome?

(17:48) Self-assertivness & Setting Boundaries

(20:28) Psychical Conflict vs. Verbal Conflict

(23:32) Discussing the Course