Ask a Cycling Coach Podcast - Presented by TrainerRoad
STAGE 6 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 523
Mar 22, 2025
In a challenging stage of the 2025 Cape Epic, riders faced horrendous mud and navigational misadventures. Personal struggles, like contact lens woes, added to the day’s difficulties. Mechanical issues tested their teamwork, yet camaraderie shone through amidst the chaos. The hosts share reflections on the race's brutality and the endurance needed to thrive in such tough conditions. As they gear up for the final stage, excitement and support from the biking community is palpable.
15:04
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Quick takeaways
- The challenging 97-kilometer stage emphasized the importance of mental resilience and teamwork amidst harsh environmental conditions and navigational errors.
- Racers faced extreme physical demands and logistical hurdles, revealing the stark contrasts between the experiences of amateur competitors and professionals.
Deep dives
Challenging Stage Overview
The second-to-last stage of the race featured a demanding 87 kilometers with significant elevation gain, ultimately resulting in nearly 95 kilometers due to navigational errors. Participants faced tough environmental conditions characterized by muddy and slick terrain, making the descent particularly treacherous. Competitors reported severe challenges, including difficulties with visibility when mud infiltrated their eyewear, necessitating quick adjustments mid-ride. This stage not only tested physical endurance but also mental resilience as racers navigated both the course and the unexpected obstacles presented by the weather.
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