Mastering Coaching Skills 234. How Getting Creative Benefits Your Life and Business with Amanda Gold
Apr 22, 2025
Join Amanda Gold, a life coach for heart-led creative weirdos, as she shares her insights on rekindling creativity in our lives. Discover how to embrace your artistic side amidst societal pressures and practical ways to incorporate creativity into your daily routine, even in just five minutes. Amanda introduces her unique 'celebration drawer' concept to boost joy and self-celebration. Listen as she emphasizes the healing power of creative expression and the transformative journeys of reconnecting with one's creative identity.
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Small Steps Restart Creativity
- Amanda shared a client who hadn't made art in five years but started small by moving one sock to create space for creativity.
- This simple step unlocked momentum and her ability to paint anywhere, reigniting her creative identity.
Creativity Fuels Life and Healing
- Creativity connects us to a life force and spirit, improving confidence and reducing physical pain.
- Reconnecting to creativity boosts intuition and unlocks magical life transformations.
Art Therapy in Sobriety
- Amanda used art therapy in early sobriety to process trauma, creating charcoal portraits tied to mythology.
- Art remains her tool for processing big emotions and supports brainstorming and creative thinking.
