The 5 Contemplative Landmarks

What are the five contemplative landmarks? And what do they say about our meditation practice?

Today we probe into the research of philosopher and meditation researcher Terje Sparby.

Terje is a master meditator, whose work brings together the worlds of neuroscience, spirituality and community.

Join us to explore consciousness, Dhyāna, introspective methods and religion. ------

This podcast has a single purpose: to help its listeners integrate the practical lessons of contemplative life. If you enjoyed the episode and you’re interested in finding out more, check out ⁠⁠‘Training For Humanity’ ⁠⁠- M3CS’s exclusive short courses, including Mindfulness for Wellbeing and Peak Performance, as well as Maintaining a Mindful Life.

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