What are the five contemplative landmarks? And what do they say about our meditation practice?

Today we probe into the research of philosopher and meditation researcher Terje Sparby.

Terje is a master meditator, whose work brings together the worlds of neuroscience, spirituality and community.

Join us to explore consciousness, Dhyāna, introspective methods and religion. ------

This podcast has a single purpose: to help its listeners integrate the practical lessons of contemplative life. If you enjoyed the episode and you’re interested in finding out more, check out ⁠⁠‘Training For Humanity’ ⁠⁠- M3CS’s exclusive short courses, including Mindfulness for Wellbeing and Peak Performance, as well as Maintaining a Mindful Life.

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