In this episode, I’m joined by Steff Noble, WNBF Fit Body Pro, coach, and the president of the WNBF UK.

We discuss her highlights from the World Championships, key judging lessons, and advice for aspiring competitors.

Steff also shares her vision for the WNBF UK’s growth and gives us a sneak peek into what’s coming in 2025.

Tune in for a deep dive into the world of natural bodybuilding!

Timestamps:

01:22 Highlights of the WNBF Worlds 2024 and the current state of natty bodybuilding

09:00 Posing and experience

15:02 Every show is different and tanning

20:47 Scheduling and rundown of a show

23:24 Judgind and main take-aways

30:11 Drug testing, travel restrictions and who turns up

37:29 Practical advise for competitors

45:17 What is planned for the wnbf uk

50:55 Entertainment of shows

52:51 Personal goals

56:52 Effects of prep on female bodybuilders

https://www.instagram.com/wnbf_uk/

https://wnbfuk.com/events/

https://www.instagram.com/steff_noble_figurepro/

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