Handling a Busy Season: Practical Tools and Permission

Busy seasons, such as the transition from one season to another or the holiday season, can feel overwhelming. It's important to acknowledge the stress and panic that often accompanies these periods. However, building big systems or trying to control everything rarely works and only adds to the pressure. Taking a moment to breathe and remember what truly matters can bring a sense of calm. It's crucial to accept that normal is not smooth sailing, but rather dealing with unexpected and bumpy moments. By separating existing rhythms and routines from the additional seasonal tasks, it becomes easier to manage the workload. Prioritizing what matters most and essentializing can help protect time and energy, ensuring that important things are not neglected during busy times. Trusting that tasks are in their rightful place and focusing on the present moment can alleviate unnecessary stress.