Episode 14 - Staying well in web3

For this episode, we share some strategies for how to stay well while working in the web3 space. Let’s face it, the web3 space is overwhelming and fast paced, and it can often be difficult to keep up. The end result can sometimes be stress, anxiety, and constant FOMO. By using some of these strategies, it can help ensure you get the most out of web3 while taking care of your self.

Strategies discussed:

1. Set aside some downtime.

2. Recognize that it’s okay to not be everywhere always

3. Don’t be afraid to say “No”

4. Keep a running journal

5. Allocate time each day to non-web3 hobbies

6. Be picky with your information sources

7. Practice mindfulness

8. Having a niche can be helpful for your career and mind

9. Celebrate little wins

10. Join a supportive community

11. Don’t be afraid to ask for help

Link to article highlighted in # 10: "Eight amazing groups promoting diversity in blockchain and crypto that are worth a follow"


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--DISCLAIMER --
While we may discuss specific web3 projects or cryptocurrencies on this podcast, please do not take any of this as investment advice, and please make sure to do your own research on potential investment opportunities, or any opportunity, before making an investment. We host a variety of guests on this podcast with the sole purpose of highlighting the social impact use cases of this technology. That being said, Crypto Altruism does not endorse any of these projects, and we recognize that, since this is an emerging sector, some may be operating in regulatory grey areas, and as such, we cannot confirm their legality in the jurisdictions in which they operate, especially as it pertains to decentralized finance protocols. So, before getting involved with any project, it’s important that you do your own research and confirm the legality of the project. More on the disclaimer at cryptoaltruism.org.

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