99. Lindsay Webster: Taking chances in life

Lindsay Webster is a professional obstacle course racer living in Quebec, Canada. 

In this episode, we talked about:

-van life

-being a pro athlete couple

-motivation

-getting into running

-balance

-training in 2020

-mental training

-physical training for obstacle course racing 

-OCR goals vs ultra running goals

-the difference in prize $ between the two 

-chasing FKT’s

-Grand Canyon and Pemi Loop FKT

-working with sponsors as a pro athlete

-use of social media

-taking chances and future goals post athletics

-and much more!

Follow along with Lindsay’s journey at instagram.com/lindsaydawnwebster

This episode is brought to you by BeetElite. I was introduced to BeetElite ahead of the Spartan World Championships in Tahoe in 2017 due to the benefit of beets when at altitude. 

I had been looking for a beet product that had a good taste, and have loved BeetElite’s powder mix ever since.

Beets can enhance muscle efficiency by reducing the oxygen-cost of exercise, essentially making it easier to work harder. Talk about being efficient. 

They’ve even done a clinical trial on their product with interval training in cyclists and found an 18% increase in potential duration. 

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