The Gen Z Stoic cover image

The Gen Z Stoic

SR14: Living With Yourself

May 23, 2024
Explore the value of introspection and self-reliance in Stoic teachings, balance solitude with community support, emphasis on self-improvement and prayer, seek happiness within, importance of openly articulating convictions in society
17:49

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Quick takeaways

  • Build inner trust to commune with oneself without external influence.
  • Distinguish between productive solitude and detrimental loneliness for self-awareness and growth.

Deep dives

The Importance of Trusting Yourself When Alone

Seneca's letter discusses the significance of being able to trust oneself when alone. Using the example of Crates instructing a young man, Seneca emphasizes the power of being able to commune with oneself without being corrupted by external influences. By highlighting the dangers of unchecked thoughts and the importance of building a solid inner foundation before seeking solitude, Seneca underscores the value of self-awareness and personal growth in solitary moments.

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