Welcome to the Home Economics Laboratory, otherwise known as the kitchen. On the menu is: Cheery Albert Bartlett bottoms, oxygen bars and elasticated waistbands.
Plus, actor Larry Lamb discusses his campaign with Asda to help loneliness this Christmas and the final episode of Gavin and Stacey.
Our next book club pick has been announced! 'The Trouble with Goats and Sheep' by Joanna Cannon.
If you want to contact the show to ask a question and get involved in the conversation then please email us: janeandfi@times.radio
Follow us on Instagram! @janeandfi
Podcast Producer: Eve Salusbury
Executive Producer: Rosie Cutler
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