In this episode I’m flying solo to set the table for you to make 2023 your best year yet. The difference between just achieving your goals and crushing your dreams is simply about mindset. As we start the new year, I rundown the actions you can take to build a winning mindset for this year and beyond!

If you’re looking to build that winning mindset in 2023, join me in M1 Academy!

Episode Breakdown:

01:00 - Happy 2023

01:45 - Why Mindset comes first

03:55 - How fitness impacts mindset

05:57 - Don’t lie to yourself

07:00 - We're captive to our environment

08:52 - “Feelings” are not the truth

10:02 - Get comfortable with being uncomfortable

10:43 - 3 action steps to achieve your goals in 2023

14:03 - Failur is part of the path to success

15:43 - You’re already on the journey

16:38 - Help others believe in themselves by believing in YOURSELF

It comes down to 3 things:

Make the DECISION
Write down affirmations & goals & say them out loud!
Seek counsel from someone who can help you get where you want to go

Make your Continuing Education easy and CHECK OUT Empire Learning!

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155 Mindset First - Making 2023 Your Best Year