Welcome loves to a special episode of The Brave Table, where we dive deep into the heart of love and relationships. Celebrating 7 years of marriage with my husband, Ajit Nawalka, I’m uncovering the secrets to building a lasting, thriving relationship. From navigating breakups and divorces to reigniting the spark in long-term partnerships, I’m spilling the chai on our personal journey and practical insights. Learn how to communicate effectively, fight fair, and maintain the perfect balance of individuality and togetherness. Whether you're looking for "the one" or spicing up your current relationship, this episode is packed with inspiration and guidance that can take your love life to a whole new level! So pull up a seat and join me Dr. Neeta Bhushan, as we dive in. 

What you'll get out of this episode… 

• From toxic relationships, to finding my King
• Recognizing the impact of mental health on relationships
• Balancing individuality and togetherness: Freedom & growth in healthy relationships 
• Identifying and navigating red flags in relationships
• Establishing boundaries: how productive fighting can strengthen relationships

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Want more?

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If you loved this episode, check out…

Ep.#228 Relationship Hacks Every Married Couple Must Know with Ajit Nawalkha (Apple | Spotify)

Ep.#224 How Balancing Masculine and Feminine Energies Can Revolutionize Society with Teal Swan (Apple | Spotify)

Ep.#215 Find Freedom From Codependency With Mark Groves + Kylie McBeath (Apple | Spotify)

Dr. Neeta Bhushan is a 5x Award Winning Author & world-renowned emotional health advocate & human connection expert. She’s written multiple best-selling books including her most recent book, That Sucked, Now What endorsed by Jay Shetty, Host of the Top 50 Mental Health Podcast The Brave Table, & CEO of Highest Self Institute, a coaching organization training coaches to become the highest versions of themselves. She’s been featured on Forbes, LA Weekly, ABC, NBC, CBS, Grazia, Ok! Magazine, Verve Magazine & Tatler.

After realizing how trapped she felt running the million-dollar dental practice she built, Neeta embarked on a journey that led her across 45 countries as she researched blending the intersection of human behavior, ancient wisdom, Eastern philosophy, and therapeutic psychology. That knowledge, along with other life experiences overcoming multiple adversities, which include being orphaned at a young age, surviving an abusive marriage, and extensive loss, contributed to the powerful message of resilience & connection she shares in her work. Neeta is a mother of two young children, wellness junkie & lover of chai.