59 | Live from Baltimore + Summer Hydration Tour + Your Hydration Questions

Alright, guys, the first half of this episode is just a recap of our Summer Hydration Tour. We do eventually chat about some hydration products and answers a few listener questions, including: 

✔ What we think about the new NeverSecond Ice gels  

✔ When it's necessary to hyper hydrate (or use a very high sodium product) 

✔ Thoughts on zero calorie electrolyte drinks

✔ Signs of dehydration  

✔ A whole lot more! 

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com. 

This episode is fueled by ASICS! 

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