6. How to slow down and enjoy life more

4 x Best-selling books, 2 x Ted speaker, Founder and pioneer of the SLOW revolution, Carl Honore talks about the myths behind speed and why we should consider slowing down to live a better life. We dive into our obsession with speed and why we've become addicted to "faster". This episode challenges our relationship with time and offers a different perspective.

Please find Carl on social media @carlhonore and www.carlhonore.com

Would love to hear your thoughts and comments! Hit me up @poppyjamie on instagram and download my mindfulness app @happynotperfect for burst of positive mind shifting daily.

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