This week I spoke to author and founder of Reset NYC Liz Tran. In addition to her fifteen years of tech and VC experience, Liz also coaches from her spiritual practice. She is a Buddhist and a trained meditation teacher, and studied at the Samyak Ashram in Dharamshala, India. In this we spoke about the difference between self-esteem and self-worth and the benefits of developing self-worth which include: increased productivity, socializing, assertiveness, and resilience. We talk about the importance of feeling comfortable with the people you surround yourself with in order to build self-esteem. As well as how to be assertive without being rude, how family constellations helped her make some major life changes, and how she works with her founders as an executive coach. Her new book The Karma of Success just came out, so we talk about some of my favorite parts including the diagrams, figures, and visuals she uses to break down concepts and how she comes up with them. I loved talking with her.

Show Notes:

- Sign up for the Talk Kit waitlist

- All of our kits, including the Podcast Kit & Interview Kit

- Find Liz on the Web | Instagram| Podcast

- Order Liz's book, The Karma of Success

- Our newsletter to get show notes + more

- Instagram me: @letitouttt or I'm @katiedalebout

Behind the Scenes Minis: Lost Cause and the Constitution