E26: Where Are You Now? | Somatic Therapy, Emotional Triggers, & How To Avoid Explosive Behavior

In the midst of war, an IED (Improvised Explosive Device) is strategically placed to cause physical harm toward an enemy.

In the same way, our traumatic experiences can plant "Emotional I.E.D's" into our lives, without us ever being aware of their existence.

From childhood all the way through adult life, there is constant stress on us as individuals.

On top of ordinary pain, we are destined to experience some form of extraordinary hardship that forces us to confront reality.

These painful experiences plant Emotional I.E.D's to 'protect us' - and now we must do the hard work of unearthing these dangerous explosives before they explode onto us and our relationships.

In Today's Episode, We'll examine: • How Adrian is learning to overcome his childhood fears • Why it is so easy to fall into 'fear-centered' parenting • How emotional I.E.D's explode on our lives if they go unchecked

Join Us for Episode 26 of the New Rules Podcast, as we discuss the importance of emotional awareness on your journey to becoming an authentic leader!Don't miss out on our latest updates and engaging content!

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