In part two of our especially vulnerable conversation with Mike McHargue, we dive deep into the content of his brilliant, forthcoming new book. We talk about the science of shame, “how shame produces hiding, not wholeness,” how we attempt to navigate a culture of perpetual outrage, and how our constant connection to cell phones is reshaping our brains, and the connection between that dependence and depression.
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Edited and produced by Reese Black
The Zeitcast with Jonathan Martin