1469: The Freedom of Being Fit AND Stop Exercising Start Training - Why It's Important by Jason Loebig of Live Better Co

Jason Loebig of LiveBetterCo provides us with 2 short posts covering the freedom of being fit and why you should start training rather than exercising

Episode 1469: The Freedom of Being Fit AND Stop Exercising Start Training - Why It's Important by Jason Loebig of Live Better Co

At Live Better, they design wellness experiences connecting people to a community driven to pursue purpose. Many professionals claim to have a grasp on the wellness trend, but it takes deliberate expertise in understanding how the mind and body work together to bring wellness to life.

Meet Live Better co-founders, Bret Gornik and Jason Loebig. With a unique ability to translate even the most immeasurable life dreams into a distinct, tangible reality for consumers and businesses alike, Jason and Bret Gornik have accumulated nearly 20 years of wellness experience by charting their own course through the biggest corporations to starting their own company from the ground up. They know fitness. They know wellness. They know how to bring dreams to reality. They know how to create real change. They know how to live life, better. 

The original posts are located here: https://www.livebetterco.org/blog/freedomofbeingfit & https://www.livebetterco.org/blog/2017/5/9/stop-exercising-start-training-why-its-important 

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