Do you ever worry that if you say "NO" people won't be happy with your or maybe even won't like you anymore?! But at the same time you know that you need to break this people-pleasing cycle?!

Then you are in the right place!

This week's episode of Monday Affirmations is focused on re-programming you to stop people pleasing and actually seeing it as a GOOD THING FOR ALL to say NO.

Get notifications when new episodes drop by tapping the “follow” button! And if you loved this episode, let me know by leaving a review 🍒

+ Share with a friend you believe could benefit from this message!

If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!

FOLLOW ME @xokatedecker

AFFIRMATIONS MONDAY - People Pleasing & Saying NO