#43 - Sebastian Zeller - Performance Engineering, Lactate, Balance of Coaching & Physiology

Today on the show is Sebastian Rösler. Sebastian co-founder of ProAthletes, and lives his passion for endurance sports and sports science every day. In addition to his work as a trainer for professional athletes, he also acts as a consultant/expert for numerous athletes, companies and in trainer training. Sebastian completed his doctorate at the German Sport University in 2017 with "magna cum laude". Last but not least, he is part of the triathlon crew and imparts sports science knowledge for everyone on YouTube.

Links to Sebastian and Resources Discussed:

Instagram: https://www.instagram.com/life.of_seb/?hl=en 

Website: https://www.proathletes.de/ 

Martin Buchheut - We still have a problem: https://martin-buchheit.net/2017/07/03/houston-we-still-have-a-problem/

Interview with Olav Aleksander Bu: https://youtu.be/LbPsG7TD1bw

Training Plans: https://www.trainingpeaks.com/my-training-plans/ProAthletesenglish

Oxidative Potential Podcast Links

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Instagram Links:

https://www.instagram.com/criticalo2/?hl=en

https://www.instagram.com/resiliencehpc/?hl=en

Youtube Links:

https://www.youtube.com/channel/UCfkBVklDMTPMbaPw0ikG2tg

Website Links:

https://www.resiliencehpc.ca/