

Bryan Johnson
14 snips Apr 5, 2024
Bryan Johnson, a visionary entrepreneur deeply invested in longevity through his project, Project Blueprint, engages in philosophical debates surrounding life and death. He shares the controversial idea of reversing aging and his demanding regimen aimed at regaining youthful vitality. The conversation shifts to ethical dilemmas posed by AI's rise, questioning humanity's readiness for such changes. Johnson also challenges societal norms regarding health and trust, making listeners ponder their relationship with technology and the quest for meaning in life.
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Measure Organ Age
- Measure every organ's biological age, not just your chronological age.
- Use therapies to slow or reverse aging based on these measurements.
Dietary Advice
- Avoid the standard American diet, including processed foods, fast food, and excessive red meat.
- Prioritize a diet based on scientific evidence for longevity.
Plasma Infusion
- Bryan Johnson's father experienced cognitive decline.
- After receiving plasma from his son, his cognitive function and aging speed improved significantly.