Hey Besties! Love month is almost over. And as we come close to the end of February, let’s wrap it up with self love!

Today on Almost Adulting, we welcome body confidence advocate, speaker, writer, and host of The Papaya Podcast, Sarah Landry. Violetta and Sarah focus on self-love as an essential aspect of our emotional, mental, and physical well-being. They share their thoughts on how we can develop a positive self-image, improve our relationships with others, and reduce stress and anxiety by cultivating self-love. Rebuilding self-confidence can be challenging but taking small steps such as practicing self-compassion, setting realistic goals, and celebrating small accomplishments can help us regain a sense of empowerment and self-assurance. Listen in because it’s never too late to start loving yourself more!

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What to Listen For:

00:00 Introduction
01:07 What was your original last name?
03:37 Self love before anything else
06:57 Physical manifestation of anxiety
11:15 We have to listen to others as well
13:46 Losing 100lbs
19:09 A woman’s body changes throughout her life
27:31 Body insecurities
31:51 Love is an action
34:03 Your body is majestic
39:40 S*xless pregnancy
44:54 There wasn’t a lot of thinking about ‘me’
46:07 You can’t build the same house again
49:20 Your partner as your best friend
56:04 It’s okay to ask for help
01:00:02 Divorce is always on the table
01:02:17 The biggest lessons learned
01:05:19 Childhood dream
01:11:00 Learn to love yourself while loving someone else

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The Ninth Removal by The Price Of Fear