Plant-Based Morning Show: The 15 'Healthiest' Vegan Fast Food Orders You Can Make
Jan 31, 2024
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In this podcast, they talk about Doug's ski trip and crash, the controversy around Just Mayo, and they discuss and analyze a list of vegan fast food options
Wendy's apple pecan salad is a healthy vegan option by removing chicken and cheese.
Burger King offers the Impossible Burger as a vegan choice, but it may not be the healthiest.
Panera Bread's Baja Bowl can be a healthy vegan option by excluding dairy-based ingredients.
Taco Bell's Crunchwrap Supreme can be made vegan by ordering it fresco-style without dairy-based ingredients.
Chick-fil-A's kale crunch salad is a healthier option, adding avocado for more nutritional value.
Subway's veggie delight provides a healthier alternative with vegetables on bread.
Deep dives
Wendy's apple pecan salad
Wendy's offers a healthy option with their apple pecan salad, which can be made vegan by removing chicken and cheese.
Burger King Impossible Burger
Burger King offers the Impossible Burger as a vegan option, although it is not necessarily considered a healthy choice.
Panera Bread Baja Bowl
Panera Bread's Baja Bowl can be a healthy vegan option with rice, avocado, black beans, and tomatoes. Exclude dairy-based ingredients for a healthier choice.
Taco Bell Crunchwrap Supreme
Taco Bell's Crunchwrap Supreme can be made vegan by ordering it fresco-style and omitting dairy-based ingredients.
Chick-fil-A kale crunch salad
Chick-fil-A's kale crunch salad is a healthier option, though it may not be as filling. Include avocado for additional nutritional value.
Subway veggie delight
Subway's veggie delight is a healthier alternative, providing a salad-like meal option with vegetables on bread.
Starbucks rolled and steel-cut oatmeal
Starbucks' rolled and steel-cut oatmeal is a healthier choice, especially when made without adding any milk or sweeteners.
Sonic soft pretzel twist
While not necessarily a healthy choice, Sonic's soft pretzel twist can be an option when in need of a quick and filling snack.
KFC sweet kernel corn
KFC's sweet kernel corn can be a healthier side option, but it is recommended to watch out for added preservatives and high sodium levels.
Carl's Jr. Beyond Famous Starburger
Carl's Jr.'s Beyond Famous Starburger provides a vegan burger option, but it may not necessarily be considered a healthy choice.
Popeyes unsweetened tea
Popeyes unsweetened tea is a healthier option for a beverage choice at the fast food chain.
Jack in the Box side salad
Jack in the Box's side salad can be a healthier choice for a vegan side option.
Panda Express veggie spring roll
Panda Express' veggie spring roll can be a vegan option, but it is important to consider cross-contamination in the fryers.
Dunkin' Donuts English muffin
Dunkin' Donuts' English muffin can be a vegan-friendly option for a quick and lighter breakfast.
McDonald's apple slices
McDonald's apple slices provide a healthier vegan option for a quick snack choice.
Tuesday, January 30th. In this episode we talk about: Doug's ski trip and crash Weather report: Tash Peterson thanks counter-protesters, Just Mayo back in Whole Foods 15 Healthiest Vegan Fast-Food Orders, According to Dietitians () Tune in live every weekday at 11am to watch on or on Instagram ( and ), or watch on Twitter or Twitch! Follow , , and for more.
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