In this episode, I discuss how emotional traumas manifest in our bodies and why self-love and intuition are your most potent healing tools with my incredible guest, Katie Beecher—a renowned medical and emotional intuitive, counselor, and author of Heal from Within: A Guidebook to Intuitive Wellness.

We unpacked the complexities of modern health care, advocating for a tailored approach and the critical role alternative therapies play in holistic well-being.

Whether it's transforming your relationship with food or navigating life's monumental challenges, this episode underscored the transformative power of tuning into our bodies' messages.

We talk about:

10:00 - Katie overcoming depression and Bulimia
14:20 - Developing intuitive abilities
16:30 - Intuitive soul paintings
22:00 - The need for self-love and self-acceptance
26:00 - Connecting with intuition and emotional healing
34:00 - Recovering from depression or eating disorders
42:00 - Looking at the root causes
48:00 - For women struggling with infertility and PCOS
54:00 - Embracing your femininity
57:00 - For women going through menopause

Sponsors:

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My Ebb and Flow Cycle Guide solves your hormone problems in one simple place. Get 34% off for March only!

Resources:

Get $100 off(!) my new preconception health course by joining my waitlist today. Only those on the waitlist will have access to this limited-time offer.
Try my Hormone Balancing Chocolate recipe! It’s delicious and your body and hormones will thank you.
My Amazon storefront
Katie Beecher’s website

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Heal From Within: Transforming Trauma, Depression, PCOS, Eating Disorders and Menopause Through Intuition