The 2% with Eric Partaker PPI #101: The Science of Motivation
SUMMARY
Maximize The Value of Your Work - Remind yourself why it is that you are striving for your goals? Why is it important to you? And what are the benefits that you could be experiencing from doing the work?
Maximize Expectancy - Maximize your belief in your ability to achieve what you are working on.
Minimize Impulsivity - Minimize the likelihood distractions will occur by optimizing your environment.
Minimize Delay - Minimize the amount of time it takes to gain that first taste of success! From your large overall goal create smaller goals to achieve along the way.
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