Rejecting the diet mentality - how intuitive eating saved Sinead from binge eating and gave her a healthy relationship with food - Sinead Crowe #69

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Sinéad Crowe is four years into recovery from binge eating. The Galway-based mother of four, whose full-time job is in nursing, and who is now also an intuitive eating counsellor, traces the origin of her problems back to attending a slimming club as a teenager.  Find out how intuitive eating saved Sinead from binge eating and gave her a healthy relationship with food.

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Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

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